Moist Simple Cupcake Recipe has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 174.31g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Moist Simple Cupcake Recipe, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 57% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.9 g | 12.6% | Top 30% | High |
Dietary Fiber | 0.54 g | 2.2% | Bottom 30% | Low |
Sugars | 22.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.1 g | 10.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.8 g | 38.2% | Top 30% | High |
Saturated Fat | 15 g | 75.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1793 Calories from Fat 1006
% Daily Value *
Total Fat 114.3 g 175.8%
Saturated Fat 69.1 g 345.3%
Trans Fat 0 g
Cholesterol 650 mg 216.7%
Sodium 2764 mg 115.2%
Total Carbohydrates 174.3 g 58.1%
Dietary Fiber 2.5 g10%
Sugars 103.3 g
Protein 23.3 g 46.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 2 g | Carbs 16 g | Fat 6 g
Per 100g | Calories 240
Protein 3 g | Carbs 35 g | Fat 11.4 g
Per Serving | Calories 339
Protein 7.7 g | Carbs 72.1 g | Fat 2.1 g
Per Serving | Calories 296
Protein 7.3 g | Carbs 21.5 g | Fat 20.5 g
Per Serving | Calories 356
Protein 4.9 g | Carbs 47.4 g | Fat 16.9 g
Per Serving | Calories 280
Protein 2.9 g | Carbs 36.6 g | Fat 13.9 g