Hot Pockets - Mini Side Shots Sloppy Joes has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 32.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Hot Pockets - Mini Side Shots Sloppy Joes , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 62% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 156.8 IU | 3.1% | Mid 40% | Average |
| Vitamin C | 0 mg | |||
| Thiamin | 0.24 mg | 15.7% | Bottom 30% | Low |
| Riboflavin | 0.13 mg | 7.8% | Bottom 30% | Low |
| Niacin | 2.4 mg | 11.8% | Bottom 30% | Low |
| Folic Acid | 62.7 mcg | |||
| Vitamin B12 | 0.38 mcg | 6.3% | Bottom 30% | Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 62.7 mg | 6.3% | Mid 40% | Average |
| Iron | 2.1 mg | 11.8% | Top 30% | High |
| Potassium | 0 mg | |||
| Sodium | 540.9 mg | 22.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32.9 g | 11% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
| Sugars | 11 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.8 g | 15.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.5 g | 8.4% | Mid 40% | Average |
| Saturated Fat | 1.6 g | 7.8% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 690 mg 28.8%
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars 14 g
Protein 10 g 20%
Vitamin A 4% Vitamin C
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Hormel - Supreme Party Tray -..
Per 100g | Calories 11
Protein 0.36 g | Carbs 3.2 g | Fat 1.4 g
Hormel - Kids Kitchen Cheezy Mac N..
Per 100g | Calories 141
Protein 5.6 g | Carbs 12.2 g | Fat 7.5 g
Hot Pockets - Side Shots..
Per 100g | Calories 235
Protein 9.4 g | Carbs 31.4 g | Fat 7.8 g
Hungry-Man - American Classic
Per 100g | Calories 229
Protein 7.1 g | Carbs 19.8 g | Fat 13.4 g
Hot Pockets - Meatballs with..
Per 100g | Calories 227
Protein 9.8 g | Carbs 27.8 g | Fat 8.6 g
Hot Pockets - Meatballs & Mozzarella..
Per 100g | Calories 259
Protein 9.4 g | Carbs 30.6 g | Fat 11 g
Hot Pockets - Pepperoni & Three..
Per 100g | Calories 274
Protein 9.1 g | Carbs 32.4 g | Fat 12.4 g
Hot Pockets - Pepperoni Pizza..
Per 100g | Calories 282
Protein 8.6 g | Carbs 32.1 g | Fat 13.3 g
