President's Choice - Mini Chefs Pizzavioli has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing President's Choice - Mini Chefs Pizzavioli has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 54% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 88.9 IU | 1.8% | Mid 40% | Average |
| Vitamin C | 2.7 mg | 4.4% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 44.4 mg | 4.4% | Mid 40% | Average |
| Iron | 1.2 mg | 6.7% | Mid 40% | Average |
| Sodium | 280 mg | 11.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.2 g | 4.7% | Bottom 30% | Low |
| Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
| Sugars | 3.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.9 g | 9.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.1 g | 4.8% | Mid 40% | Average |
| Saturated Fat | 1.1 g | 5.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 630 mg 26.3%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 11 g 22%
Vitamin A 4% Vitamin C 10%
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Freschetta - Hand Tossed Style Crust
Per 100g | Calories 272
Protein 12.7 g | Carbs 32.3 g | Fat 9.5 g
T.G.I. Friday's - Buffalo Wings Party..
Per 100g | Calories 137
Protein 12.8 g | Carbs 1.8 g | Fat 9.1 g
Frieda's - Egg Roll Wrappers Asian..
Per 100g | Calories 277
Protein 10.6 g | Carbs 59.6 g | Fat 1.1 g
Stouffer's - Hearty Portions Beef and..
Per 100g | Calories 102
Protein 6.1 g | Carbs 13.1 g | Fat 2.9 g
President's Choice - Bento Chicken..
Per 100g | Calories 140
Protein 6.6 g | Carbs 26.3 g | Fat 0.86 g
President's Choice - Memories of..
Per 100g | Calories 363
Protein 12.1 g | Carbs 75.8 g | Fat 1.1 g
President's Choice - Silver Platter..
Per 100g | Calories 302
Protein 11.6 g | Carbs 25.6 g | Fat 16.3 g
President's Choice - Smoothies Mango..
Per 100g | Calories 60
Protein 0.4 g | Carbs 14.4 g | Fat 0.08 g
