See's Candies - Milk Chocolate California Brittle has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 45.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.25 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Californian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing See's Candies - Milk Chocolate California Brittle has been given a composite ranking of 1, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 63% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 333.3 mg | 13.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.8 g | 15.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 39.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.3 g | 12.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 39.6 g | 60.9% | Top 10% | Very High |
Saturated Fat | 18.8 g | 93.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 30 mg 10%
Sodium 160 mg 6.7%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 19 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 564
Protein 3.5 g | Carbs 56.4 g | Fat 38.8 g
Per 100g | Calories 544
Protein 8.8 g | Carbs 54.4 g | Fat 35.1 g
Per 100g | Calories 450
Protein 2.5 g | Carbs 70 g | Fat 20 g
Per 100g | Calories 533
Protein 7.1 g | Carbs 60 g | Fat 31.7 g
Per 100g | Calories 635
Protein 14.1 g | Carbs 21.2 g | Fat 56.4 g
Per 100g | Calories 568
Protein 4.5 g | Carbs 52.3 g | Fat 38.6 g
Per 100g | Calories 400
Protein 2.5 g | Carbs 62.5 g | Fat 17.5 g
Per 100g | Calories 506
Protein 5.9 g | Carbs 55.3 g | Fat 29.1 g