See's Candies - Milk Chocolate Buttercream has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing See's Candies - Milk Chocolate Buttercream has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 60% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 137.5 mg | 5.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 70 g | 23.3% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 62.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20 g | 30.8% | Top 30% | High |
| Saturated Fat | 12.5 g | 62.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 15 mg 5%
Sodium 55 mg 2.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 25 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
See's Candies - Milk Chocolate..
Per 100g | Calories 542
Protein 6.3 g | Carbs 45.8 g | Fat 39.6 g
Merlin's - One Pound Milk Chocolate..
Per 100g | Calories 564
Protein 3.5 g | Carbs 56.4 g | Fat 38.8 g
Fannie May - Solid Milk Chocolate..
Per 100g | Calories 533
Protein 7.1 g | Carbs 60 g | Fat 31.7 g
Junior's Cheesecake - Mints Candy..
Per 100g | Calories 425
Protein 2.5 g | Carbs 87.5 g | Fat 7.5 g
See's Candies - Caramels \u0026 Chews
Per 100g | Calories 506
Protein 5.9 g | Carbs 55.3 g | Fat 29.1 g
See's Candies - Mayfair With Cherries..
Per 100g | Calories 400
Protein 2.5 g | Carbs 62.5 g | Fat 17.5 g
See's Candies - Rocky Road With..
Per 100g | Calories 476
Protein 7.1 g | Carbs 59.5 g | Fat 23.8 g
See's Candies - Gourmet Lollypop
Per 100g | Calories 400
Protein 0 g | Carbs 70 g | Fat 15 g
