Mediterranean Chicken Kebabs 1 Recipe
Mediterranean Chicken Kebabs 1 has a average-calorie, low-carb, high-fat and high-protein content.
With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mediterranean cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Mediterranean Chicken Kebabs 1 has been given a composite ranking of 43, and in moderation.
Calorie Breakdown
| Calories from Protein | 34% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 19% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.5 g | 4.2% | ||
| Dietary Fiber | 1.6 g | 6.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22 g | 44% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.3 g | 20.5% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 256 Calories from Fat 120
% Daily Value *
Total Fat 13.3 g 20.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 74 mg 24.7%
Sodium 280 mg 11.7%
Total Carbohydrates 12.5 g 4.2%
Dietary Fiber 1.6 g6.4%
Sugars
Protein 22 g 44%
Vitamin A Vitamin C
Calcium 3.9% Iron 9.4%
*Based on a 2000 Calorie diet
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