Jamaican Jerk Beef Kebabs 2 Recipe

Jamaican Jerk Beef Kebabs 2 has a average-calorie, average-carb, average-fat and very high-protein content.

With 26.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Jamaican cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing Jamaican Jerk Beef Kebabs 2 has been given a composite ranking of 42, and in moderation.