Pizza My Heart - Maui has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Pizza My Heart - Maui, and we advise that this food sparingly.
Calories from Protein | 22% | |
Calories from Fat | 35% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 0
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 960 mg 40%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 3 g12%
Sugars 12 g
Protein 23 g 46%
Vitamin A 10% Vitamin C 10%
Calcium 2.1% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 172
Protein 4 g | Carbs 28 g | Fat 5 g
Per 100g | Calories 580
Protein 7 g | Carbs 63 g | Fat 34 g
Per 100g | Calories 119
Protein 2.5 g | Carbs 25.6 g | Fat 0.63 g
Per 100g | Calories 176
Protein 2.4 g | Carbs 11.8 g | Fat 14.1 g
Per 100g | Calories 229
Protein 12 g | Carbs 18.5 g | Fat 12 g
Per 100g | Calories 321
Protein 16.5 g | Carbs 24 g | Fat 17 g
Per 100g | Calories 299
Protein 17 g | Carbs 27 g | Fat 13.5 g
Per 100g | Calories 205
Protein 8 g | Carbs 19 g | Fat 10.5 g