Scotsburn - Maple Walnut Ice Cream has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 12.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Scotsburn - Maple Walnut Ice Cream has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 42% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 240 IU | 4.8% | Mid 40% | Average |
| Vitamin C | 0.96 mg | 1.6% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 48 mg | 4.8% | Mid 40% | Average |
| Iron | 0 mg | |||
| Sodium | 40 mg | 1.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.8 g | 4.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.2 g | 11.1% | Mid 40% | Average |
| Saturated Fat | 3.6 g | 18% | Mid 40% | Average |
| Total Trans Fatty Acids | 0.2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4.5 g 22.5%
Trans Fat 0.2 g
Cholesterol 20 mg 6.7%
Sodium 50 mg 2.1%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 14 g
Protein 2 g 4%
Vitamin A 6% Vitamin C 2%
Calcium 6% Iron
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Maple Walnut Ice Cream
Per 100g | Calories 141
Protein 2.6 g | Carbs 15 g | Fat 8.8 g
Perry's Ice Cream - Premium Maple..
Per 100g | Calories 123
Protein 2.3 g | Carbs 12.3 g | Fat 7.7 g
Maple Walnut Cream
Per Serving | Calories 280
Protein 7 g | Carbs 44 g | Fat 9 g
Maple Walnut Soy Cream
Per Serving | Calories 363
Protein 8.8 g | Carbs 32.7 g | Fat 23.3 g
Scotsburn - Light Vanilla Ice Cream
Per 100g | Calories 96
Protein 1.8 g | Carbs 14.4 g | Fat 3.2 g
Scotsburn - Light Delight Vanilla..
Per 100g | Calories 80
Protein 1.6 g | Carbs 14.4 g | Fat 2.4 g
Scotsburn - Mocha Fudge Ice Cream
Per 100g | Calories 104
Protein 1.6 g | Carbs 13.6 g | Fat 4.8 g
Scotsburn - Neapolitan Ice Cream
Per 100g | Calories 112
Protein 1.6 g | Carbs 13.6 g | Fat 5.6 g
