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Lucille's Smokehouse BBQ Apple Butter . .or VERY close to it - Recipe and Nutrition Facts
25

Lucille's Smokehouse BBQ Apple Butter...or VERY close to it... Recipe

Lucille's Smokehouse BBQ Apple Butter. or VERY close to it. Recipe has a very high-calorie, high-carb, very high-fat and low-protein content.

The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Lucille's Smokehouse BBQ Apple Butter. or VERY close to it. Recipe has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat85%
 Calories from Carbs14%

Why this is good for you

  • High in Dietary Fiber
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A13 IU0.3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium85 mg8.5%
Iron0 mg
Potassium345 mg9.9%
Sodium29 mg1.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70 g23.3%
Dietary Fiber6 g24%
Sugars59 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat184 g283.1%
Saturated Fat116 g580%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1887 Calories from Fat 1655

% Daily Value *

Total Fat 184 g 283.1%

Saturated Fat 116 g 580%

Trans Fat 0 g

Cholesterol 488 mg 162.7%

Sodium 29 mg 1.2%

Total Carbohydrates 70 g 23.3%

Dietary Fiber 6 g24%

Sugars 59 g

Protein 2 g 4%

Vitamin A 0.3% Vitamin C

Calcium 8.5% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Lucille_s-Smokehouse-BBQ-Apple-Butter_or-VERY-close-to-it_-Recipe-Chow-55467 Embed Table:

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