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Slow-Baked Honeycrisp Apples - Recipe and Nutrition Facts
5

Slow-Baked Honeycrisp Apples Recipe

Slow-Baked Honeycrisp Apples has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Calcium.

The food contains 115g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Slow-Baked Honeycrisp Apples has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat44%
 Calories from Carbs44%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A12 IU0.2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium692 mg69.2%
Iron0 mg
Potassium1000 mg28.6%
Sodium388 mg16.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate115 g38.3%
Dietary Fiber4 g16%
Sugars106 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein31 g62%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat50 g76.9%
Saturated Fat24 g120%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 990 Calories from Fat 447

% Daily Value *

Total Fat 50 g 76.9%

Saturated Fat 24 g 120%

Trans Fat 0 g

Cholesterol 576 mg 192%

Sodium 388 mg 16.2%

Total Carbohydrates 115 g 38.3%

Dietary Fiber 4 g16%

Sugars 106 g

Protein 31 g 62%

Vitamin A 0.2% Vitamin C

Calcium 69.2% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Slow-Baked-Honeycrisp-Apples-Epicurious-54646 Embed Table:

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