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Itsu Low Carb Special Salad - Nutrition Facts and detailed Analysis
72

Low Carb Special Salad

Itsu - Low Carb Special Salad has a average-calorie, low-carb, high-fat and very high-protein content.

With 27.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Itsu - Low Carb Special Salad, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat54%
 Calories from Carbs10%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%

Protein Analysis

NameAmount%DVRankInterpretation
Protein27.7 g55.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.9 g29.1%
Saturated Fat3.6 g18%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 315 Calories from Fat 170

% Daily Value *

Total Fat 18.9 g 29.1%

Saturated Fat 3.6 g 18%

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 8 g 2.7%

Dietary Fiber

Sugars

Protein 27.7 g 55.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/itsu_low_carb_special_salad_calories Embed Table:

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