Itsu - Low Carb Special Salad has a average-calorie, low-carb, high-fat and very high-protein content.
With 27.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Itsu - Low Carb Special Salad, and we advise that this food in moderation.
Calories from Protein | 35% | |
Calories from Fat | 54% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27.7 g | 55.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.9 g | 29.1% | ||
Saturated Fat | 3.6 g | 18% |
Serving size
Amount Per Serving
Calories 315 Calories from Fat 170
% Daily Value *
Total Fat 18.9 g 29.1%
Saturated Fat 3.6 g 18%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 8 g 2.7%
Dietary Fiber
Sugars
Protein 27.7 g 55.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 650
Protein 58 g | Carbs 25 g | Fat 35 g
Per 100g | Calories 505
Protein 46 g | Carbs 22 g | Fat 28.5 g
Per 100g | Calories 450
Protein 39 g | Carbs 10 g | Fat 27 g
Per 100g | Calories 610
Protein 73 g | Carbs 7 g | Fat 31.5 g
Per 100g | Calories 122
Protein 9 g | Carbs 10.6 g | Fat 4.8 g
Per 100g | Calories 118
Protein 4.3 g | Carbs 9.8 g | Fat 6.7 g
Per 100g | Calories 189
Protein 19.1 g | Carbs 9 g | Fat 7.7 g
Per 100g | Calories 453
Protein 30.6 g | Carbs 75 g | Fat 3.6 g