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Lacy Rice Noodle Crisps - Recipe and Nutrition Facts
59

Lacy Rice Noodle Crisps Recipe

Lacy Rice Noodle Crisps has a very high-calorie, low-carb, very high-fat and low-protein content.

The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.11 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Lacy Rice Noodle Crisps, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat99%
 Calories from Carbs1%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1 mg0.1%
Iron0 mg
Potassium1 mg0%
Sodium9 mg0.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%
Dietary Fiber0.07 g0.28%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.11 g0.22%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat164 g252.3%
Saturated Fat12 g60%
Total Trans Fatty Acids5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1469 Calories from Fat 1473

% Daily Value *

Total Fat 164 g 252.3%

Saturated Fat 12 g 60%

Trans Fat 5 g

Cholesterol 2 mg 0.7%

Sodium 9 mg 0.4%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0.07 g0.28%

Sugars 3 g

Protein 0.11 g 0.22%

Vitamin A Vitamin C

Calcium 0.1% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Lacy-Rice-Noodle-Crisps-Epicurious Embed Table:

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