Smoked Salmon and Curried-Potato Nori Rolls has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Smoked Salmon and Curried-Potato Nori Rolls has been given a composite ranking of 46, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 19% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0.26 g | 1% | ||
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.31 g | 0.48% | ||
Saturated Fat | 0.05 g | 0.25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 16 Calories from Fat 0
% Daily Value *
Total Fat 0.31 g 0.48%
Saturated Fat 0.05 g 0.25%
Trans Fat 0 g
Cholesterol 1 mg 0.3%
Sodium 73 mg 3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0.26 g1%
Sugars 0.3 g
Protein 1 g 2%
Vitamin A 0% Vitamin C
Calcium 0.6% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 584
Protein 32 g | Carbs 85 g | Fat 13 g
Per Serving | Calories 298
Protein 12 g | Carbs 34 g | Fat 12 g
Per Serving | Calories 685
Protein 26 g | Carbs 35 g | Fat 51 g
Per Serving | Calories 94
Protein 4 g | Carbs 5 g | Fat 7 g
Per Serving | Calories 477
Protein 18 g | Carbs 58 g | Fat 19 g
Per Serving | Calories 1175
Protein 49 g | Carbs 98 g | Fat 67 g
Per Serving | Calories 1469
Protein 0.11 g | Carbs 5 g | Fat 164 g
Per Serving | Calories 424
Protein 40 g | Carbs 25 g | Fat 17 g