Culver's - Kids Butter Burger (5.43 Oz) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Culver's - Kids Butter Burger (5.43 Oz) has been given a composite ranking of 55, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 38% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 454.7 mg | 18.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.7 g | 7.6% | Mid 40% | Average |
Dietary Fiber | 0.65 g | 2.6% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.7 g | 15% | Mid 40% | Average |
Saturated Fat | 3.9 g | 19.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 346 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 0 mg
Sodium 700 mg 29.2%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 277
Protein 15.5 g | Carbs 13.2 g | Fat 18.2 g
Per 100g | Calories 280
Protein 9 g | Carbs 24.4 g | Fat 16.3 g
Per 100g | Calories 208
Protein 20.2 g | Carbs 6.4 g | Fat 11.3 g
Per 100g | Calories 119
Protein 9.1 g | Carbs 3 g | Fat 8.6 g
Per 100g | Calories 205
Protein 3.3 g | Carbs 27.1 g | Fat 9.5 g
Per 100g | Calories 332
Protein 3.7 g | Carbs 36.9 g | Fat 19 g
Per 100g | Calories 139
Protein 11.5 g | Carbs 5 g | Fat 8.1 g
Per 100g | Calories 118
Protein 11.8 g | Carbs 4.9 g | Fat 5.6 g