Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Five Guys Burgers And Fries Cheeseburger - Nutrition Facts and detailed Analysis
14

Cheeseburger

Five Guys Burgers And Fries - Cheeseburger has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 13.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.51 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Five Guys Burgers And Fries - Cheeseburger, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat59%
 Calories from Carbs19%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium346.5 mg14.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.2 g4.4%Mid 40%Average
Dietary Fiber0.66 g2.6%Mid 40%Average
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.5 g31%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.2 g27.9%Top 30%High
Saturated Fat8.7 g43.7%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 840 Calories from Fat 495

% Daily Value *

Total Fat 55 g 84.6%

Saturated Fat 26.5 g 132.5%

Trans Fat

Cholesterol 165 mg 55%

Sodium 1050 mg 43.8%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 2 g8%

Sugars 9 g

Protein 47 g 94%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

25

Back Yard Burgers - Back Yard Hot Dog

Per 100g | Calories 280
Protein 9 g | Carbs 24.4 g | Fat 16.3 g

74

Boca - Meatless Burgers All American..

Per 100g | Calories 127
Protein 19.7 g | Carbs 5.6 g | Fat 4.2 g

55

Culver's - Kids Butter Burger (5.43..

Per 100g | Calories 225
Protein 12.3 g | Carbs 22.7 g | Fat 9.7 g

78

Tesco - Tesco Finest Burgers With..

Per 100g | Calories 208
Protein 20.2 g | Carbs 6.4 g | Fat 11.3 g

4

Five Guys Burgers And Fries -..

Per 100g | Calories 714
Protein 0 g | Carbs 0 g | Fat 78.6 g

41

Five Guys Burgers And Fries - 1 Bun

Per 100g | Calories 338
Protein 9.1 g | Carbs 50.6 g | Fat 11.7 g

13

Five Guys Burgers And Fries - Hot Dog

Per 100g | Calories 326
Protein 10.8 g | Carbs 24 g | Fat 21 g

31

Five Guys Burgers And Fries -..

Per 100g | Calories 27
Protein 0 g | Carbs 4.5 g | Fat 0 g