Culver's - Strawberry Shake, Regular size has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Culver's - Strawberry Shake, Regular size has been given a composite ranking of 13, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 41% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 52.4 mg | 2.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.1 g | 9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 24.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.5 g | 14.7% | Mid 40% | Average |
Saturated Fat | 5.7 g | 28.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 860 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 24 g 120%
Trans Fat
Cholesterol 225 mg 75%
Sodium 220 mg 9.2%
Total Carbohydrates 114 g 38%
Dietary Fiber 0 g
Sugars 104 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 61
Protein 5.5 g | Carbs 8.2 g | Fat 0.73 g
Per 100g | Calories 125
Protein 3.3 g | Carbs 19.9 g | Fat 3.6 g
Per 100g | Calories 202
Protein 3.4 g | Carbs 25.8 g | Fat 9.2 g
Per 100g | Calories 123
Protein 2.9 g | Carbs 21.4 g | Fat 2.9 g
Per 100g | Calories 332
Protein 3.7 g | Carbs 36.9 g | Fat 19 g
Per 100g | Calories 260
Protein 2 g | Carbs 10 g | Fat 24 g
Per 100g | Calories 225
Protein 12.3 g | Carbs 22.7 g | Fat 9.7 g
Per 100g | Calories 139
Protein 11.5 g | Carbs 5 g | Fat 8.1 g