Chipotle Mexican Grill - kerfuffleshuffle Chipotle Chicken Bowl has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Chipotle Mexican Grill - kerfuffleshuffle Chipotle Chicken Bowl has been given a composite ranking of 15, and sparingly.
Calories from Protein | 33% | |
Calories from Fat | 45% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1160 mg | 48.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 46 g | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 555 Calories from Fat 260
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 185 mg 61.7%
Sodium 1160 mg 48.3%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 46 g 92%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 635
Protein 53 g | Carbs 65 g | Fat 21 g
Per 100g | Calories 795
Protein 53 g | Carbs 84 g | Fat 29 g
Per 100g | Calories 570
Protein 46 g | Carbs 47 g | Fat 23 g
Per 100g | Calories 585
Protein 47 g | Carbs 43 g | Fat 24 g
Per 100g | Calories 605
Protein 48 g | Carbs 48 g | Fat 24 g
Per 100g | Calories 635
Protein 53 g | Carbs 65 g | Fat 21 g
Per 100g | Calories 630
Protein 49 g | Carbs 65 g | Fat 23.5 g
Per 100g | Calories 730
Protein 50 g | Carbs 72 g | Fat 27 g