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Chipotle Mexican Grill kerfuffleshuffle Chicken Bowl - Nutrition Facts
15

kerfuffleshuffle Chipotle Chicken Bowl

Chipotle Mexican Grill - kerfuffleshuffle Chipotle Chicken Bowl has a very high-calorie, average-carb, high-fat and very high-protein content.

The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Chipotle Mexican Grill - kerfuffleshuffle Chipotle Chicken Bowl has been given a composite ranking of 15, and sparingly.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat45%
 Calories from Carbs22%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 555 Calories from Fat 260

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 15 g 75%

Trans Fat 0 g

Cholesterol 185 mg 61.7%

Sodium 1160 mg 48.3%

Total Carbohydrates 30 g 10%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 46 g 92%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/chipotle_kerfuffleshuffle_chipotle_chicken_bowl_calories Embed Table:

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