Chipotle Mexican Grill - chipotle chicken burrito bol by matt has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 53 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Chipotle Mexican Grill - chipotle chicken burrito bol by matt, and we advise that this food in moderation.
Calories from Protein | 32% | |
Calories from Fat | 29% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1590 mg | 66.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% | ||
Dietary Fiber | 15 g | 60% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 53 g | 106% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 635 Calories from Fat 200
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 145 mg 48.3%
Sodium 1590 mg 66.3%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 15 g60%
Sugars 9 g
Protein 53 g 106%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 795
Protein 53 g | Carbs 84 g | Fat 29 g
Per 100g | Calories 770
Protein 45 g | Carbs 77 g | Fat 29 g
Per 100g | Calories 555
Protein 46 g | Carbs 30 g | Fat 28 g
Per 100g | Calories 570
Protein 46 g | Carbs 47 g | Fat 23 g
Per 100g | Calories 795
Protein 53 g | Carbs 84 g | Fat 29 g
Per 100g | Calories 1145
Protein 91 g | Carbs 116 g | Fat 37 g
Per 100g | Calories 605
Protein 48 g | Carbs 48 g | Fat 24 g
Per 100g | Calories 555
Protein 46 g | Carbs 30 g | Fat 28 g