Chipotle Mexican Grill - Custom Post workout Chipotle Burrtio has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 116g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 91 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Chipotle Mexican Grill - Custom Post workout Chipotle Burrtio has been given a composite ranking of 39, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 29% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2990 mg | 124.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 116 g | 38.7% | ||
Dietary Fiber | 17 g | 68% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 91 g | 182% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1145 Calories from Fat 340
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 210 mg 70%
Sodium 2990 mg 124.6%
Total Carbohydrates 116 g 38.7%
Dietary Fiber 17 g68%
Sugars 13 g
Protein 91 g 182%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 850
Protein 75 g | Carbs 48 g | Fat 44.3 g
Per 100g | Calories 530
Protein 43 g | Carbs 47 g | Fat 22 g
Per 100g | Calories 560
Protein 47 g | Carbs 32 g | Fat 30 g
Per 100g | Calories 40
Protein 0 g | Carbs 2 g | Fat 4 g
Per 100g | Calories 685
Protein 45 g | Carbs 58 g | Fat 31 g
Per 100g | Calories 705
Protein 53 g | Carbs 57 g | Fat 30 g
Per 100g | Calories 795
Protein 53 g | Carbs 84 g | Fat 29 g
Per 100g | Calories 635
Protein 53 g | Carbs 65 g | Fat 21 g