Chipotle Mexican Grill - Custom Chipotle Barbacoa Burrito Bol has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 45 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Caribbean cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Chipotle Mexican Grill - Custom Chipotle Barbacoa Burrito Bol, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 40% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1630 mg | 67.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% | ||
Dietary Fiber | 15 g | 60% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 45 g | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.7% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 685 Calories from Fat 280
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol
Sodium 1630 mg 67.9%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 15 g60%
Sugars 9 g
Protein 45 g 90%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 705
Protein 53 g | Carbs 57 g | Fat 30 g
Per 100g | Calories 910
Protein 87 g | Carbs 73 g | Fat 31.5 g
Per 100g | Calories 630
Protein 49 g | Carbs 65 g | Fat 23.5 g
Per 100g | Calories 655
Protein 80 g | Carbs 51 g | Fat 16 g
Per 100g | Calories 705
Protein 53 g | Carbs 57 g | Fat 30 g
Per 100g | Calories 910
Protein 87 g | Carbs 73 g | Fat 31.5 g
Per 100g | Calories 1145
Protein 91 g | Carbs 116 g | Fat 37 g
Per 100g | Calories 795
Protein 53 g | Carbs 84 g | Fat 29 g