Chipotle Mexican Grill - Chicken Soft Tacos from Chipotle (no SC) has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 47 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chipotle Mexican Grill - Chicken Soft Tacos from Chipotle (no SC) has been given a composite ranking of 24, and sparingly.
Calories from Protein | 33% | |
Calories from Fat | 38% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1420 mg | 59.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 47 g | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 585 Calories from Fat 220
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 140 mg 46.7%
Sodium 1420 mg 59.2%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 570
Protein 46 g | Carbs 47 g | Fat 23 g
Per 100g | Calories 555
Protein 46 g | Carbs 30 g | Fat 28 g
Per 100g | Calories 465
Protein 44 g | Carbs 32 g | Fat 19 g
Per 100g | Calories 725
Protein 53 g | Carbs 42 g | Fat 40 g
Per 100g | Calories 570
Protein 46 g | Carbs 47 g | Fat 23 g
Per 100g | Calories 655
Protein 80 g | Carbs 51 g | Fat 16 g
Per 100g | Calories 685
Protein 26 g | Carbs 98 g | Fat 22 g
Per 100g | Calories 930
Protein 50 g | Carbs 93 g | Fat 39 g