Hunt's Savory Skillet Lasagna has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium, Thiamin, Niacin and Folate.
The food contains 35.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hunt's Savory Skillet Lasagna has been given a composite ranking of 49, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 48% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 200 IU | 4% | ||
Vitamin C | 1.2 mg | 2% | ||
Thiamin | 0.93 mg | 62% | ||
Niacin | 12 mg | 60% | ||
Vitamin B6 | 0.3 mg | 15% | ||
Folate | 164 mcg | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 390 mg | 39% | ||
Iron | 3.1 mg | 17% | ||
Magnesium | 44 mg | 11% | ||
Potassium | 499 mg | 14.3% | ||
Sodium | 1266 mg | 52.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.1 g | 11.7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 6.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.2 g | 37.2% | ||
Saturated Fat | 10.3 g | 51.5% |
Serving size
Amount Per Serving
Calories 454 Calories from Fat 218
% Daily Value *
Total Fat 24.2 g 37.2%
Saturated Fat 10.3 g 51.5%
Trans Fat
Cholesterol 67 mg 22.3%
Sodium 1266 mg 52.8%
Total Carbohydrates 35.1 g 11.7%
Dietary Fiber 5 g20%
Sugars 6.8 g
Protein 23 g 46%
Vitamin A 4% Vitamin C 2%
Calcium 39% Iron 17%
*Based on a 2000 Calorie diet
Per 100g | Calories 228
Protein 8.4 g | Carbs 38.5 g | Fat 4.8 g
Per 100g | Calories 228
Protein 8.4 g | Carbs 38.5 g | Fat 4.8 g
Per Serving | Calories 600
Protein 40 g | Carbs 65 g | Fat 20 g
Per Serving | Calories 360
Protein 30 g | Carbs 21 g | Fat 18 g
Per Serving | Calories 977
Protein 38.3 g | Carbs 39.9 g | Fat 74.4 g
Per Serving | Calories 579
Protein 15.4 g | Carbs 15.5 g | Fat 51.4 g
Per Serving | Calories 548
Protein 33.2 g | Carbs 34.4 g | Fat 31.2 g
Per Serving | Calories 154
Protein 2.5 g | Carbs 26.1 g | Fat 4.1 g