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Hunt's Savory Skillet Lasagna - Recipe and Nutrition Facts
49

Hunt's Savory Skillet Lasagna Recipe

Hunt's Savory Skillet Lasagna has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium, Thiamin, Niacin and Folate.

The food contains 35.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Hunt's Savory Skillet Lasagna has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat48%
 Calories from Carbs31%

Why this is good for you

  • Very high in Protein
  • Very high in Niacin
  • Very high in Thiamin
  • Very high in Calcium
  • Very high in Folate

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C1.2 mg2%
Thiamin0.93 mg62%
Niacin12 mg60%
Vitamin B60.3 mg15%
Folate164 mcg41%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium390 mg39%
Iron3.1 mg17%
Magnesium44 mg11%
Potassium499 mg14.3%
Sodium1266 mg52.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35.1 g11.7%
Dietary Fiber5 g20%
Sugars6.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23 g46%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.2 g37.2%
Saturated Fat10.3 g51.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 454 Calories from Fat 218

% Daily Value *

Total Fat 24.2 g 37.2%

Saturated Fat 10.3 g 51.5%

Trans Fat

Cholesterol 67 mg 22.3%

Sodium 1266 mg 52.8%

Total Carbohydrates 35.1 g 11.7%

Dietary Fiber 5 g20%

Sugars 6.8 g

Protein 23 g 46%

Vitamin A 4% Vitamin C 2%

Calcium 39% Iron 17%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/hunts-savory-skillet-lasagna/detail.aspx Embed Table:

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