Hungry-Man - Hungry Man Boneless Chicken Stix 2 has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.07 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hungry-Man - Hungry Man Boneless Chicken Stix 2 has been given a composite ranking of 50, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 47% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 450.9 mg | 18.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.4 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.1 g | 18.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.3 g | 15.9% | Top 30% | High |
Saturated Fat | 2 g | 10.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 790 Calories from Fat 369
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 1790 mg 74.6%
Total Carbohydrates 69 g 23%
Dietary Fiber 5 g20%
Sugars 20 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 101
Protein 21.1 g | Carbs 0 g | Fat 0.92 g
Per 100g | Calories 141
Protein 16.8 g | Carbs 0 g | Fat 8.8 g
Per 100g | Calories 231
Protein 14.8 g | Carbs 20.5 g | Fat 9.6 g
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.3 g
Per 100g | Calories 90
Protein 5.9 g | Carbs 9.5 g | Fat 3.3 g
Per 100g | Calories 185
Protein 5.7 g | Carbs 23.6 g | Fat 7.7 g
Per 100g | Calories 123
Protein 5.5 g | Carbs 11.5 g | Fat 6.2 g
Per 100g | Calories 116
Protein 3.9 g | Carbs 17 g | Fat 3.3 g