Giant Eagle - Boneless Chicken Tenderloins has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Giant Eagle - Boneless Chicken Tenderloins, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 91% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 50.5 mg | 2.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.1 g | 42.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.92 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 55 mg 2.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tyson - Boneless,skinless Chicken..
Per 100g | Calories 141
Protein 16.8 g | Carbs 0 g | Fat 8.8 g
Gold'n Plump - Boneless Chicken..
Per 100g | Calories 88
Protein 17.6 g | Carbs 0.88 g | Fat 2.6 g
Hungry-Man - Hungry Man Boneless..
Per 100g | Calories 199
Protein 9.1 g | Carbs 17.4 g | Fat 10.3 g
Tony Chachere's - Boneless Stuffed..
Per 100g | Calories 231
Protein 14.8 g | Carbs 20.5 g | Fat 9.6 g
Giant Eagle - Organic Apple Sauce
Per 100g | Calories 44
Protein 0 g | Carbs 10.6 g | Fat 0 g
Giant Eagle - Tomato Juice (low..
Per 100g | Calories 20
Protein 0.88 g | Carbs 4.4 g | Fat 0 g
Giant Eagle - Nonfat Yogurt Fruit On..
Per 100g | Calories 47
Protein 4.1 g | Carbs 8.2 g | Fat 0 g
Giant Eagle - Smooth Essentials Lite..
Per 100g | Calories 65
Protein 3.5 g | Carbs 11.8 g | Fat 0 g
