Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hot Milk Cake - Recipe and Nutrition Facts
42

Hot Milk Cake Recipe

Hot Milk Cake has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Hot Milk Cake has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat6%
 Calories from Carbs88%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron1.1 mg6%
Potassium130 mg3.7%
Sodium130 mg5.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46 g15.3%
Dietary Fiber1 g4%
Sugars31 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.3%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 130 mg 5.4%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 1 g4%

Sugars 31 g

Protein 3 g 6%

Vitamin A 2% Vitamin C

Calcium 6% Iron 6%

*Based on a 2000 Calorie diet

Source: http://www.marthastewart.com/recipe/hot-milk-cake Embed Table:

Related Searches

22

Nannie's Hot Milk Sponge Cake

Per Serving | Calories 207
Protein 4.2 g | Carbs 43.4 g | Fat 1.9 g

20

Dee's Hot Milk Sponge Cake

Per Serving | Calories 197
Protein 3.7 g | Carbs 37.9 g | Fat 3.6 g

23

Hot Milk Sponge Cake III

Per Serving | Calories 230
Protein 5 g | Carbs 46 g | Fat 3 g

31

Hot Milk Cakes with Strawberries and..

Per Serving | Calories 360
Protein 4 g | Carbs 47 g | Fat 18 g

59

Chocolate Matzo Farfel Haystacks

Per Serving | Calories 60
Protein 1 g | Carbs 6 g | Fat 3.5 g

40

Plum Ice Cream with Plum-Cognac Sauce

Per Serving | Calories 150
Protein 3 g | Carbs 31 g | Fat 2 g

36

Hard Chocolate Glaze

Per Serving | Calories 180
Protein 1 g | Carbs 15 g | Fat 15 g

46

Meringue Cookies ("Forgotten Kisses")

Per Serving | Calories 35
Protein 0 g | Carbs 5 g | Fat 2 g