Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hy-Top Hot Dog Enriched Buns - Nutrition Facts and detailed Analysis
63

Hot Dog Enriched Buns

Hy-Top - Hot Dog Enriched Buns has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 46.51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Hy-Top - Hot Dog Enriched Buns has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat13%
 Calories from Carbs76%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium488.4 mg20.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46.5 g15.5%Top 30%High
Dietary Fiber2.3 g9.3%Top 30%High
Sugars4.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 210 mg 8.8%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

20

Safeway Enriched Hot Dog Buns

Per 100g | Calories 256
Protein 7.7 g | Carbs 48.7 g | Fat 3.8 g

19

Schneiders - Fat Free Hot Dogs

Per 100g | Calories 95
Protein 10.8 g | Carbs 10.8 g | Fat 0.81 g

23

Sheetz - Hot Dog

Per 100g | Calories 246
Protein 5.9 g | Carbs 21.8 g | Fat 12.6 g

2

Kunzler - Juniata Hot Dog

Per 100g | Calories 311
Protein 11.1 g | Carbs 4.4 g | Fat 28.9 g

15

Hy-Top - Pickle Relish

Per 100g | Calories 133
Protein 0 g | Carbs 33.3 g | Fat 0 g

36

Hy-Top - Bananas & Cream Instant..

Per 100g | Calories 400
Protein 8.6 g | Carbs 77.1 g | Fat 7.1 g

18

Hy-Top - Egg Noodles

Per 100g | Calories 361
Protein 14.8 g | Carbs 68.9 g | Fat 3.3 g

2

Hy-Top - Natural Medium Cheddar..

Per 100g | Calories 388
Protein 24.7 g | Carbs 1.76 g | Fat 31.7 g