Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sheetz Hot Dog - Nutrition Facts and detailed Analysis
23

Hot Dog

Sheetz - Hot Dog has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 21.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Sheetz - Hot Dog has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat51%
 Calories from Carbs39%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium826.9 mg34.5%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.8 g7.3%Mid 40%Average
Dietary Fiber0.84 g3.4%Mid 40%Average
Sugars5.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.9 g11.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.6 g19.4%Top 30%High
Saturated Fat3.4 g16.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 293 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 36 mg 12%

Sodium 984 mg 41%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 1 g4%

Sugars 7 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

63

Hy-Top - Hot Dog Enriched Buns

Per 100g | Calories 256
Protein 7 g | Carbs 46.5 g | Fat 3.5 g

20

Safeway Enriched Hot Dog Buns

Per 100g | Calories 256
Protein 7.7 g | Carbs 48.7 g | Fat 3.8 g

2

Kunzler - Juniata Hot Dog

Per 100g | Calories 311
Protein 11.1 g | Carbs 4.4 g | Fat 28.9 g

1

Bar S - Hot Dog Franks

Per 100g | Calories 286
Protein 9.5 g | Carbs 7.1 g | Fat 26.2 g

62

Sheetz - Roast Beef Sub 6

Per 100g | Calories 140
Protein 6.9 g | Carbs 25.5 g | Fat 1.6 g

31

Sheetz - Grilled Chicken Sub

Per 100g | Calories 204
Protein 15.3 g | Carbs 22.9 g | Fat 5.6 g

80

Sheetz - 16 Oz Sugar Free Caramel..

Per 100g | Calories 21
Protein 2.2 g | Carbs 3.1 g | Fat 0 g

80

Sheetz - Medium Sf Vanilla Skim Latte

Per 100g | Calories 21
Protein 2.2 g | Carbs 3.1 g | Fat 0 g