Marie Callender's - Honey Roasted Chicken Pot Pie, frozen has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.95 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Marie Callender's - Honey Roasted Chicken Pot Pie, frozen has been given a composite ranking of 30, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 52% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 8.5 mg | 0.8% | Mid 40% | Average |
Potassium | 127.5 mg | 3.6% | Bottom 30% | Low |
Sodium | 374 mg | 15.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.4 g | 6.8% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.8% | Mid 40% | Average |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.9 g | 11.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.7 g | 19.6% | Mid 40% | Average |
Saturated Fat | 4.7 g | 23.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 880 mg 36.7%
Total Carbohydrates 48 g 16%
Dietary Fiber 4 g16%
Sugars 6 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 217
Protein 7.2 g | Carbs 18.7 g | Fat 12.3 g
Per 100g | Calories 229
Protein 5.9 g | Carbs 20.4 g | Fat 14 g
Per 100g | Calories 93
Protein 6 g | Carbs 8.8 g | Fat 3.8 g
Per 100g | Calories 116
Protein 6.8 g | Carbs 15.5 g | Fat 3.1 g
Per 100g | Calories 217
Protein 7.2 g | Carbs 18.7 g | Fat 12.3 g
Per 100g | Calories 229
Protein 5.9 g | Carbs 20.4 g | Fat 14 g
Per 100g | Calories 93
Protein 6 g | Carbs 8.8 g | Fat 3.8 g
Per 100g | Calories 116
Protein 6.8 g | Carbs 15.5 g | Fat 3.1 g