Marie Callender's - Santa Fe Chicken, frozen has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Marie Callender's - Santa Fe Chicken, frozen has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 53% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 22.6 mg | 2.3% | Mid 40% | Average |
| Potassium | 149.6 mg | 4.3% | Mid 40% | Average |
| Sodium | 231.4 mg | 9.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.5 g | 5.2% | Mid 40% | Average |
| Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
| Sugars | 1.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.8 g | 13.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.1 g | 4.8% | Mid 40% | Average |
| Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 410 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 820 mg 34.2%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 5 g20%
Sugars 6 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Related Searches
Marie Callender's - Salisbury Steak..
Per 100g | Calories 93
Protein 6 g | Carbs 8.8 g | Fat 3.8 g
Marie Callender's - Honey Roasted..
Per 100g | Calories 221
Protein 5.9 g | Carbs 20.4 g | Fat 12.7 g
Marie Callender's - Shrimp Scampi,..
Per 100g | Calories 103
Protein 4.3 g | Carbs 12.2 g | Fat 4.1 g
Marie Callender's - Slow Roasted..
Per 100g | Calories 80
Protein 4.9 g | Carbs 9 g | Fat 2.9 g
Marie Callender's - Salisbury Steak..
Per 100g | Calories 93
Protein 6 g | Carbs 8.8 g | Fat 3.8 g
Marie Callender's - Honey Roasted..
Per 100g | Calories 221
Protein 5.9 g | Carbs 20.4 g | Fat 12.7 g
Marie Callender's - Shrimp Scampi,..
Per 100g | Calories 103
Protein 4.3 g | Carbs 12.2 g | Fat 4.1 g
Marie Callender's - Slow Roasted..
Per 100g | Calories 80
Protein 4.9 g | Carbs 9 g | Fat 2.9 g
