Honey Glazed Stuffed Chicken has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Vitamin B6, Thiamin and Niacin.
The food contains 35.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 32.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Honey Glazed Stuffed Chicken has been given a composite ranking of 34, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 53% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.39 mg | 26% | ||
Niacin | 28.8 mg | 144% | ||
Vitamin B6 | 0.76 mg | 38% | ||
Folate | 12 mcg | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 2.3 mg | 13% | ||
Magnesium | 44 mg | 11% | ||
Potassium | 341 mg | 9.7% | ||
Sodium | 617 mg | 25.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.8 g | 11.9% | ||
Dietary Fiber | 0.1 g | 0.4% | ||
Sugars | 34.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32.1 g | 64.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34.5 g | 53.1% | ||
Saturated Fat | 13.7 g | 68.5% |
Serving size
Amount Per Serving
Calories 576 Calories from Fat 311
% Daily Value *
Total Fat 34.5 g 53.1%
Saturated Fat 13.7 g 68.5%
Trans Fat
Cholesterol 123 mg 41%
Sodium 617 mg 25.7%
Total Carbohydrates 35.8 g 11.9%
Dietary Fiber 0.1 g0.4%
Sugars 34.8 g
Protein 32.1 g 64.2%
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 13%
*Based on a 2000 Calorie diet
Per 100g | Calories 95
Protein 5.4 g | Carbs 11.1 g | Fat 3.3 g
Per 100g | Calories 106
Protein 5.7 g | Carbs 12.2 g | Fat 3.5 g
Per Serving | Calories 179
Protein 12.8 g | Carbs 18.1 g | Fat 6.5 g
Per Serving | Calories 846
Protein 33.6 g | Carbs 45.8 g | Fat 59.7 g
Per Serving | Calories 486
Protein 28.6 g | Carbs 15.5 g | Fat 33.1 g
Per Serving | Calories 474
Protein 24.7 g | Carbs 31.2 g | Fat 27.6 g
Per Serving | Calories 944
Protein 70.1 g | Carbs 6.1 g | Fat 69.4 g
Per Serving | Calories 489
Protein 22.5 g | Carbs 32.7 g | Fat 29.3 g