Honey-Chipotle Barbecue Chicken Sandwiches 1 has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium.
With 34.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Honey-Chipotle Barbecue Chicken Sandwiches 1, and we advise that this food in moderation.
Calories from Protein | 33% | |
Calories from Fat | 25% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.1 g | 15% | ||
Dietary Fiber | 2.6 g | 10.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34.5 g | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.2% | ||
Saturated Fat | 3.9 g | 19.5% | ||
Monounsaturated Fat | 4.7 g | |||
Polyunsaturated Fat | 1.9 g |
Serving size
Amount Per Serving
Calories 424 Calories from Fat 106
% Daily Value *
Total Fat 11.8 g 18.2%
Saturated Fat 3.9 g 19.5%
Trans Fat
Cholesterol 78 mg 26%
Sodium 765 mg 31.9%
Total Carbohydrates 45.1 g 15%
Dietary Fiber 2.6 g10.4%
Sugars
Protein 34.5 g 69%
Vitamin A Vitamin C
Calcium 21.1% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 547
Protein 45 g | Carbs 70 g | Fat 9 g
Per Serving | Calories 169
Protein 12.3 g | Carbs 4.2 g | Fat 11.2 g
Per Serving | Calories 455
Protein 29 g | Carbs 57 g | Fat 12 g
Per 100g | Calories 276
Protein 7.2 g | Carbs 22.3 g | Fat 17.9 g
Per Serving | Calories 298
Protein 13.9 g | Carbs 43.1 g | Fat 7.8 g
Per Serving | Calories 242
Protein 26.5 g | Carbs 14 g | Fat 8 g
Per Serving | Calories 322
Protein 26.7 g | Carbs 29 g | Fat 10.5 g
Per Serving | Calories 430
Protein 44.1 g | Carbs 46.1 g | Fat 6.2 g