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Honey-Chipotle Barbecue Chicken Sandwiches 1 - Recipe and Nutrition Facts
53

Honey-Chipotle Barbecue Chicken Sandwiches 1 Recipe

Honey-Chipotle Barbecue Chicken Sandwiches 1 has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium.

With 34.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Honey-Chipotle Barbecue Chicken Sandwiches 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat25%
 Calories from Carbs42%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium211 mg21.1%
Iron3.6 mg20%
Sodium765 mg31.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate45.1 g15%
Dietary Fiber2.6 g10.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein34.5 g69%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.8 g18.2%
Saturated Fat3.9 g19.5%
Monounsaturated Fat4.7 g
Polyunsaturated Fat1.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 424 Calories from Fat 106

% Daily Value *

Total Fat 11.8 g 18.2%

Saturated Fat 3.9 g 19.5%

Trans Fat

Cholesterol 78 mg 26%

Sodium 765 mg 31.9%

Total Carbohydrates 45.1 g 15%

Dietary Fiber 2.6 g10.4%

Sugars

Protein 34.5 g 69%

Vitamin A Vitamin C

Calcium 21.1% Iron 20%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/honey-chipotle-barbecue-chicken-sandwiches-10000001054888/ Embed Table:

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