Michelina's - Homestyle MacAroni and Cheese Classsics has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Michelina's - Homestyle MacAroni and Cheese Classsics, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 55% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 176.2 IU | 3.5% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 66.1 mg | 6.6% | Mid 40% | Average |
| Iron | 0.79 mg | 4.4% | Mid 40% | Average |
| Sodium | 321.6 mg | 13.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.5 g | 6.2% | Mid 40% | Average |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 2.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.3 g | 10.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 310 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 730 mg 30.4%
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 12 g 24%
Vitamin A 8% Vitamin C
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Fazoli's - Ravioli With Meat Sauce..
Per 100g | Calories 157
Protein 7.4 g | Carbs 20.3 g | Fat 5.7 g
Walmart - Angel Hair Multigrain Pasta..
Per 100g | Calories 375
Protein 17.9 g | Carbs 67.9 g | Fat 3.6 g
Rosetto - Steam 'N Eat Small Round..
Per 100g | Calories 158
Protein 6.9 g | Carbs 24.7 g | Fat 2.7 g
Purity Foods - Whole Grain Vita-Spelt..
Per 100g | Calories 335
Protein 14.1 g | Carbs 70.5 g | Fat 2.6 g
Michelina's - Shrimp and Vegetables..
Per 100g | Calories 119
Protein 5.4 g | Carbs 17 g | Fat 2.9 g
Michelina's - Spaghetti Marinara..
Per 100g | Calories 119
Protein 4 g | Carbs 21.6 g | Fat 1.5 g
Michelina's - Rigatoni Pomodoro..
Per 100g | Calories 114
Protein 3.5 g | Carbs 21.6 g | Fat 1.2 g
Michelina's - Lean Gourmet Sweet &..
Per 100g | Calories 145
Protein 4.4 g | Carbs 28.6 g | Fat 1.3 g
