Banquet - Homestyle Bakes Chicken \u0026 Biscuits has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.09 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Banquet - Homestyle Bakes Chicken \u0026 Biscuits has been given a composite ranking of 76, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 48% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 86.2 mg | 3.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.8 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 0.4 g | 1.6% | Mid 40% | Average |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3% | Mid 40% | Average |
Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 870 mg 36.3%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 179
Protein 6 g | Carbs 18.3 g | Fat 9.1 g
Per 100g | Calories 288
Protein 13.3 g | Carbs 28.8 g | Fat 13.3 g
Per 100g | Calories 343
Protein 12.7 g | Carbs 29.4 g | Fat 19.6 g
Per 100g | Calories 181
Protein 5.8 g | Carbs 23.9 g | Fat 7.1 g
Per 100g | Calories 413
Protein 6.9 g | Carbs 68.9 g | Fat 12.4 g
Per 100g | Calories 64
Protein 3.7 g | Carbs 9.6 g | Fat 1.4 g
Per 100g | Calories 104
Protein 0.37 g | Carbs 9.7 g | Fat 5.2 g
Per 100g | Calories 193
Protein 9.6 g | Carbs 13.2 g | Fat 11.4 g