High Plains Bison - Hickory Smoked Sausage has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 2.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing High Plains Bison - Hickory Smoked Sausage has been given a composite ranking of 1, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 76% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 22 mg | 2.2% | Mid 40% | Average |
Iron | 2 mg | 11% | Top 30% | High |
Sodium | 725.3 mg | 30.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.2 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.5 g | 33% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.4 g | 40.6% | Top 30% | High |
Saturated Fat | 12.1 g | 60.4% | Top 10% | Very High |
Total Trans Fatty Acids | 1.1 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 215
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 11 g 55%
Trans Fat 1 g
Cholesterol 60 mg 20%
Sodium 660 mg 27.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 15 g 30%
Vitamin A 2% Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 266
Protein 7.6 g | Carbs 30.8 g | Fat 12.8 g
Per 100g | Calories 338
Protein 12.1 g | Carbs 5.2 g | Fat 31.2 g
Per 100g | Calories 331
Protein 11.8 g | Carbs 17.6 g | Fat 23.5 g
Per 100g | Calories 339
Protein 12.5 g | Carbs 5.4 g | Fat 28.6 g
Per 100g | Calories 262
Protein 13.8 g | Carbs 3.1 g | Fat 21.5 g
Per 100g | Calories 168
Protein 17.7 g | Carbs 0 g | Fat 9.7 g
Per 100g | Calories 308
Protein 16.5 g | Carbs 2.2 g | Fat 26.4 g
Per 100g | Calories 133
Protein 19.5 g | Carbs | Fat 6.2 g