Herbalicious Shrimp Dip has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Herbalicious Shrimp Dip, and we advise that this food sparingly.
Calories from Protein | 25% | |
Calories from Fat | 62% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 530 mg 22.1%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 9 g 18%
Vitamin A 8% Vitamin C 6%
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 240
Protein 13 g | Carbs 11 g | Fat 16 g
Per Serving | Calories 170
Protein 13 g | Carbs 21 g | Fat 3 g
Per Serving | Calories 970
Protein 32 g | Carbs 94 g | Fat 52 g
Per Serving | Calories 180
Protein 6 g | Carbs 11 g | Fat 14 g
Per Serving | Calories 240
Protein 13 g | Carbs 11 g | Fat 16 g
Per Serving | Calories 550
Protein 23 g | Carbs 13 g | Fat 47 g
Per Serving | Calories 190
Protein 27 g | Carbs 3 g | Fat 7 g
Per Serving | Calories 310
Protein 20 g | Carbs 3 g | Fat 24 g