Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pasta Prima Heirloom Marinara - Nutrition Facts and detailed Analysis
57

Heirloom Heirloom Marinara

Pasta Prima - Heirloom Heirloom Marinara has a low-calorie, low-carb, average-fat and low-protein content. It is a good source of Vitamin C.

The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Pasta Prima - Heirloom Heirloom Marinara has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat55%
 Calories from Carbs41%

Why this is good for you

  • Very high in Vitamin C
  • Low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%Bottom 30%Low
Vitamin C16.8 mg28%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium16 mg1.6%Bottom 10%Very Low
Iron0.29 mg1.6%Bottom 10%Very Low
Sodium392 mg16.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%Bottom 30%Low
Dietary Fiber0.8 g3.2%Bottom 10%Very Low
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.8 g1.6%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.8 g7.4%Bottom 30%Low
Saturated Fat0.8 g4%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol

Sodium 490 mg 20.4%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 1 g4%

Sugars 5 g

Protein 1 g 2%

Vitamin A 10% Vitamin C 35%

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

17

Pasta Prima - Tortellini

Per 100g | Calories 274
Protein 11.5 g | Carbs 40.7 g | Fat 5.3 g

93

Nasoya - Pasta Zero Plu

Per 100g | Calories 18
Protein 0.88 g | Carbs 3.5 g | Fat

16

RP's Pasta Company - Tortelloni

Per 100g | Calories 266
Protein 11.7 g | Carbs 36.7 g | Fat 9.4 g

24

RP's Pasta Company - Fork N Fresh..

Per 100g | Calories 266
Protein 9.4 g | Carbs 47.7 g | Fat 2.7 g

17

Pasta Prima - Tortellini

Per 100g | Calories 274
Protein 11.5 g | Carbs 40.7 g | Fat 5.3 g

28

Pasta Prima - Ravioli

Per 100g | Calories 220
Protein 12 g | Carbs 36 g | Fat 3.9 g

29

Pasta Prima - Heirloom Ravioli

Per 100g | Calories 204
Protein 8.8 g | Carbs 27.4 g | Fat 5.3 g

16

Pasta Prima - Superfood Pesto

Per 100g | Calories 452
Protein 9.7 g | Carbs 6.5 g | Fat 43.5 g