Hammer Nutition - Heed has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 93.1g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hammer Nutition - Heed has been given a composite ranking of 40, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 137.9 mg | 5.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 93.1 g | 31% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 10.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 105 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 291
Protein 25.5 g | Carbs 0 g | Fat 20 g
Per 100g | Calories 500
Protein 3.1 g | Carbs 68.8 g | Fat 25 g
Per 100g | Calories 280
Protein 8 g | Carbs 60 g | Fat 2 g
Per 100g | Calories 248
Protein 15.9 g | Carbs 10.2 g | Fat 16.2 g
Per 100g | Calories 345
Protein 0 g | Carbs 86.2 g | Fat 0 g
Per 100g | Calories 278
Protein 0 g | Carbs 66.7 g | Fat 0 g
Per 100g | Calories 367
Protein 20.4 g | Carbs 67.3 g | Fat 0 g
Per 100g | Calories 188
Protein 4.3 g | Carbs 39.1 g | Fat 1.4 g