Have A Glass Of Unbeetable Juice! Recipe has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.34 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Singaporean cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 99, for Have A Glass Of Unbeetable Juice! Recipe, and we advise that this food on a regular basis.
Calories from Protein | 10% | |
Calories from Fat | 6% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 28.2 mg | 0.8% | Bottom 10% | Very Low |
Sodium | 3.4 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.92 g | 0.6% | Bottom 10% | Very Low |
Dietary Fiber | 0.6 g | 2.4% | Mid 40% | Average |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.23 g | 0.46% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.06 g | 0.09% | Bottom 10% | Very Low |
Saturated Fat | 0.01 g | 0.03% | Bottom 10% | Very Low |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 9 Calories from Fat 1
% Daily Value *
Total Fat 0.09 g 0.14%
Saturated Fat 0.01 g 0.05%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 2.86 g 1%
Dietary Fiber 0.9 g3.6%
Sugars 0.8 g
Protein 0.34 g 0.68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 44
Protein 0.55 g | Carbs 11.3 g | Fat 0.13 g
Per 100g | Calories 60
Protein 0 g | Carbs 15 g | Fat 0 g
Per Serving | Calories 122
Protein 0.52 g | Carbs 32 g | Fat 0.52 g
Per Serving | Calories 148
Protein 0.39 g | Carbs 34 g | Fat 0.51 g
Per Serving | Calories 113
Protein 6 g | Carbs 5.6 g | Fat 7.6 g
Per Serving | Calories 224
Protein 18.5 g | Carbs 0 g | Fat 16.1 g
Per Serving | Calories 338
Protein 11.7 g | Carbs 61.9 g | Fat 4.1 g
Per Serving | Calories 87
Protein 8.2 g | Carbs 5 g | Fat 3.8 g