Hannah's Sweet & Sour Cabbage Soup Recipe
Hannah's Sweet & Sour Cabbage Soup Recipe has a high-calorie, very high-carb, low-fat and average-protein content.
The food contains 110.23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.74 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Hannah's Sweet & Sour Cabbage Soup Recipe has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 1% | |
| Calories from Carbs | 96% |
Why this is good for you
- High in Dietary Fiber
- Very low in Saturated Fat
- No Cholesterol
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Potassium | 31.4 mg | 0.9% | Bottom 10% | Very Low |
| Sodium | 621.3 mg | 25.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.4 g | 1.5% | Bottom 30% | Low |
| Dietary Fiber | 0.27 g | 1.1% | Bottom 30% | Low |
| Sugars | 3.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.15 g | 0.3% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.02 g | 0.03% | Bottom 10% | Very Low |
| Saturated Fat | 0.01 g | 0.03% | Bottom 10% | Very Low |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 442 Calories from Fat 4
% Daily Value *
Total Fat 0.48 g 0.74%
Saturated Fat 0.14 g 0.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15557 mg 648.2%
Total Carbohydrates 110.2 g 36.7%
Dietary Fiber 6.8 g27.2%
Sugars 85.1 g
Protein 3.7 g 7.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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