DiGiorno - Hand Tossed Style Crust Pepperoni Pizza & Cookies has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing DiGiorno - Hand Tossed Style Crust Pepperoni Pizza & Cookies has been given a composite ranking of 13, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 41% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 970 mg | 40.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 1.5 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 150
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat 1.5 g
Cholesterol 30 mg 10%
Sodium 970 mg 40.4%
Total Carbohydrates 37 g 12.3%
Dietary Fiber
Sugars 3 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 310
Protein 16 g | Carbs 46 g | Fat 7 g
Per Serving | Calories 703
Protein 30.5 g | Carbs 75.8 g | Fat 30 g
Per 100g | Calories 340
Protein 15 g | Carbs 37 g | Fat 16 g
Per 100g | Calories 310
Protein 15 g | Carbs 34 g | Fat 13 g
Per 100g | Calories 20
Protein 1 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 330
Protein 13 g | Carbs 36 g | Fat 15 g
Per 100g | Calories 340
Protein 15 g | Carbs 37 g | Fat 16 g
Per 100g | Calories 20
Protein 1 g | Carbs 5 g | Fat 0 g