Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
FreshDirect Grilled Thin-Crust Barbecue Chicken Pizza Frozen - Nutrition Facts
51

Grilled Thin-Crust Barbecue Chicken Pizza Frozen

FreshDirect - Grilled Thin-Crust Barbecue Chicken Pizza Frozen has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 21.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.95 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing FreshDirect - Grilled Thin-Crust Barbecue Chicken Pizza Frozen has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat33%
 Calories from Carbs44%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A219 IU4.4%Mid 40%Average
Vitamin C4.4 mg7.3%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium109.5 mg10.9%Top 30%High
Iron1.3 mg7.3%Mid 40%Average
Sodium292 mg12.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.9 g7.3%Mid 40%Average
Dietary Fiber1.5 g5.8%Mid 40%Average
Sugars3.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.9 g21.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.3 g11.2%Mid 40%Average
Saturated Fat3.3 g16.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 400 mg 16.7%

Total Carbohydrates 30 g 10%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 15 g 30%

Vitamin A 6% Vitamin C 10%

Calcium 15% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

33

Pizza Hut - Medium Thin'N Crispy..

Per 100g | Calories 273
Protein 13 g | Carbs 27.3 g | Fat 13 g

22

Donatos Pizza - Serious Cheese 14..

Per 100g | Calories 265
Protein 14.3 g | Carbs 21.5 g | Fat 14.3 g

38

Round Table Pizza - Chicken..

Per 100g | Calories 230
Protein 11.2 g | Carbs 25.7 g | Fat 7.9 g

33

Round Table Pizza - Chicken..

Per 100g | Calories 213
Protein 11.6 g | Carbs 20.7 g | Fat 8.2 g

23

FreshDirect - Banana Bread

Per 100g | Calories 339
Protein 5.4 g | Carbs 44.6 g | Fat 16.1 g

34

FreshDirect - Seared Cajun Blackened..

Per 100g | Calories 212
Protein 22.2 g | Carbs 0.99 g | Fat 12.3 g

8

FreshDirect - Colossal Farm-Raised..

Per 100g | Calories 141
Protein 14.1 g | Carbs 21.2 g | Fat 1.8 g

60

FreshDirect - Caesar Salad With..

Per 100g | Calories 224
Protein 6.7 g | Carbs 14.3 g | Fat 15.2 g