Grilled Nacho Pizzas Recipe has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 7.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Grilled Nacho Pizzas Recipe, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 63% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 7% | Top 30% | High |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.2 g | 24.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.8 g | 21.2% | Top 30% | High |
Saturated Fat | 8.6 g | 43.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 246 Calories from Fat 156
% Daily Value *
Total Fat 17.4 g 26.7%
Saturated Fat 10.9 g 54.4%
Trans Fat 0 g
Cholesterol 57 mg 19%
Sodium 486 mg 20.3%
Total Carbohydrates 7.6 g 2.5%
Dietary Fiber 2.2 g8.8%
Sugars 2.1 g
Protein 15.4 g 30.9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 131
Protein 0.99 g | Carbs 4 g | Fat 13 g
Per Serving | Calories 140
Protein 1.8 g | Carbs 32.1 g | Fat 0.37 g
Per Serving | Calories 103
Protein 5.2 g | Carbs 13.8 g | Fat 3.4 g
Per Serving | Calories 237
Protein 19.3 g | Carbs 7.9 g | Fat 14.5 g
Per Serving | Calories 81
Protein 1.9 g | Carbs 10.6 g | Fat 3.7 g
Per Serving | Calories 195
Protein 8.8 g | Carbs 25 g | Fat 6.2 g
Per Serving | Calories 83
Protein 8.2 g | Carbs 6.2 g | Fat 2.9 g
Per Serving | Calories 207
Protein 10.5 g | Carbs 13.5 g | Fat 12.5 g