Grilled Halibut Steak Caf has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Grilled Halibut Steak Caf, and we advise that this food on a regular basis.
Calories from Protein | 52% | |
Calories from Fat | 48% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.4 g | 38.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 353 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 206
Protein 14.1 g | Carbs 0 g | Fat 14.1 g
Per 100g | Calories 157
Protein 20.8 g | Carbs 6.9 g | Fat 4.7 g
Per 100g | Calories 156
Protein 19.4 g | Carbs 0 g | Fat 7.9 g
Per Serving | Calories 498
Protein 36.4 g | Carbs 1.5 g | Fat 37.7 g
Per 100g | Calories 129
Protein 17.6 g | Carbs 4.7 g | Fat 4.2 g
Per 100g | Calories 27
Protein 0.66 g | Carbs 6.5 g | Fat 0.26 g
Per 100g | Calories 165
Protein 5.3 g | Carbs 28.2 g | Fat 3.5 g
Per 100g | Calories 106
Protein 23.5 g | Carbs 0 g | Fat 1.8 g