Delimex - GRILLED CHICKEN TERIYAKI RICE BOWLS Rice Products has a average-calorie, average-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Delimex - GRILLED CHICKEN TERIYAKI RICE BOWLS Rice Products, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 9% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1571.4 IU | 31.4% | Top 10% | Very High |
Vitamin C | 2.6 mg | 4.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 22.9 mg | 2.3% | Mid 40% | Average |
Iron | 0.77 mg | 4.3% | Mid 40% | Average |
Sodium | 411.4 mg | 17.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | Mid 40% | Average |
Dietary Fiber | 0.86 g | 3.4% | Bottom 30% | Low |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.7 g | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 2% | Bottom 30% | Low |
Saturated Fat | 0.29 g | 1.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 7%
Saturated Fat 1 g 5.1%
Trans Fat
Cholesterol 30 mg 10%
Sodium 1440 mg 60%
Total Carbohydrates 84 g 28%
Dietary Fiber 3 g12%
Sugars 14 g
Protein 20 g 40%
Vitamin A 110% Vitamin C 15%
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 371
Protein 0 g | Carbs 58.4 g | Fat 15.9 g
Per 100g | Calories 394
Protein 77.1 g | Carbs 11.4 g | Fat 4.3 g
Per 100g | Calories 368
Protein 76.9 g | Carbs 7.4 g | Fat 5.4 g
Per 100g | Calories 74
Protein 7.1 g | Carbs 7.8 g | Fat 1.8 g
Per 100g | Calories 177
Protein 7.9 g | Carbs 18.5 g | Fat 8.8 g
Per 100g | Calories 137
Protein 7.6 g | Carbs 21.6 g | Fat 2.3 g
Per 100g | Calories 277
Protein 8.8 g | Carbs 32.8 g | Fat 11.3 g
Per 100g | Calories 256
Protein 6.2 g | Carbs 33.7 g | Fat 11.2 g