Ginger-Pear Crumble 1 Recipe
Ginger-Pear Crumble 1 has a average-calorie, average-carb, low-fat and low-protein content.
With 1.31 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine.
Based on the composite nutritive standing Ginger-Pear Crumble 1 has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 1% | |
| Calories from Carbs | 96% |
Why this is good for you
- High in Dietary Fiber
- Very low in Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 47.8 g | 15.9% | ||
| Dietary Fiber | 5.9 g | 23.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.3 g | 2.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.28 g | 0.43% | ||
| Saturated Fat | 0.02 g | 0.1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 186 Calories from Fat 2
% Daily Value *
Total Fat 0.28 g 0.43%
Saturated Fat 0.02 g 0.1%
Trans Fat
Cholesterol 0 mg
Sodium 4.7 mg 0.2%
Total Carbohydrates 47.8 g 15.9%
Dietary Fiber 5.9 g23.4%
Sugars
Protein 1.3 g 2.6%
Vitamin A Vitamin C
Calcium 2.4% Iron 4%
*Based on a 2000 Calorie diet
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