Ghirardelli Hot Fudge Sauce has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 26.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Ghirardelli Hot Fudge Sauce, and we advise that this food sparingly.
Calories from Protein | 1% | |
Calories from Fat | 32% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 2 mg | 0.1% | ||
Sodium | 24 mg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.5 g | 8.8% | ||
Dietary Fiber | 0 g | |||
Sugars | 22.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.4 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.5 g | 8.5% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 50
% Daily Value *
Total Fat 5.5 g 8.5%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 24 mg 1%
Total Carbohydrates 26.5 g 8.8%
Dietary Fiber 0 g
Sugars 22.8 g
Protein 0.4 g 0.8%
Vitamin A 2% Vitamin C
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Per Serving | Calories 283
Protein 2.1 g | Carbs 40.9 g | Fat 13.5 g
Per 100g | Calories 286
Protein | Carbs 53.6 g | Fat 10.7 g
Per Serving | Calories 136
Protein 1.3 g | Carbs 14.8 g | Fat 9.4 g
Per Serving | Calories 290
Protein 2 g | Carbs 30 g | Fat 20 g
Per Serving | Calories 236
Protein 2.6 g | Carbs 25.9 g | Fat 14.9 g
Per Serving | Calories 566
Protein 6 g | Carbs 66.1 g | Fat 32.5 g
Per Serving | Calories 155
Protein 2.3 g | Carbs 19 g | Fat 7.9 g
Per Serving | Calories 105
Protein 1.2 g | Carbs 16.2 g | Fat 4.2 g