Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sue's Hot Fudge Sauce - Recipe and Nutrition Facts
19

Sue's Hot Fudge Sauce Recipe

Sue's Hot Fudge Sauce has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 40.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Sue's Hot Fudge Sauce has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat41%
 Calories from Carbs56%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C0.6 mg1%
Thiamin0.02 mg1%
Niacin0.8 mg4%
Vitamin B60.02 mg1%
Folate8 mcg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron0.54 mg3%
Magnesium20 mg5%
Potassium103 mg2.9%
Sodium107 mg4.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40.9 g13.6%
Dietary Fiber0.6 g2.4%
Sugars39.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.1 g4.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.5 g20.8%
Saturated Fat8.5 g42.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 283 Calories from Fat 122

% Daily Value *

Total Fat 13.5 g 20.8%

Saturated Fat 8.5 g 42.5%

Trans Fat

Cholesterol 37 mg 12.3%

Sodium 107 mg 4.5%

Total Carbohydrates 40.9 g 13.6%

Dietary Fiber 0.6 g2.4%

Sugars 39.9 g

Protein 2.1 g 4.2%

Vitamin A 8% Vitamin C 1%

Calcium 8% Iron 3%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/sues-hot-fudge-sauce/detail.aspx Embed Table:

Related Searches

20

Robert Rothschild Farm - Rothschild..

Per 100g | Calories 286
Protein | Carbs 53.6 g | Fat 10.7 g

43

Dairy Queen - Peanut Buster Parfait..

Per 100g | Calories 196
Protein 5.9 g | Carbs 23.3 g | Fat 9.6 g

24

Ghirardelli Hot Fudge Sauce

Per Serving | Calories 150
Protein 0.4 g | Carbs 26.5 g | Fat 5.5 g

41

Marshmallow Hot Fudge Sauce

Per Serving | Calories 136
Protein 1.3 g | Carbs 14.8 g | Fat 9.4 g

31

Easy Pumpkin Cheesecake Bars

Per Serving | Calories 202
Protein 3.1 g | Carbs 21.7 g | Fat 11.9 g

21

Mocha Blanca Cheesecake

Per Serving | Calories 558
Protein 10 g | Carbs 40.5 g | Fat 40.6 g

30

Gourmet Sweet Potato Souffle

Per Serving | Calories 251
Protein 3.9 g | Carbs 30.8 g | Fat 12.9 g

21

Chrabeli (Swiss Anise Crescent..

Per Serving | Calories 68
Protein 1.2 g | Carbs 14.3 g | Fat 0.6 g