Figaro's Italian Pizza - Garlic Club, XL Pan Slice has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Figaro's Italian Pizza - Garlic Club, XL Pan Slice has been given a composite ranking of 35, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 49% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 200
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 1030 mg 42.9%
Total Carbohydrates 36 g 12%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 17 g 34%
Vitamin A 4% Vitamin C 4%
Calcium 0.9% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 147
Protein 6.1 g | Carbs 32.5 g | Fat 0.37 g
Per 100g | Calories 260
Protein 11 g | Carbs 23 g | Fat 14 g
Per 100g | Calories 170
Protein 8 g | Carbs 12 g | Fat 10 g
Per 100g | Calories 5
Protein | Carbs 1 g | Fat
Per 100g | Calories 150
Protein 0 g | Carbs 42 g | Fat 0 g
Per 100g | Calories 160
Protein 5 g | Carbs 20 g | Fat 6 g
Per 100g | Calories 370
Protein 14 g | Carbs 40 g | Fat 17 g
Per 100g | Calories 270
Protein 10 g | Carbs 28 g | Fat 11 g