Figaro's Italian Pizza - Side By Side, Large Pan Slice has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Figaro's Italian Pizza - Side By Side, Large Pan Slice, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 41% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 860 mg 35.8%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 14 g 28%
Vitamin A 8% Vitamin C 6%
Calcium 1.2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 137
Protein 7.2 g | Carbs 13.3 g | Fat 6.3 g
Per 100g | Calories 454
Protein 29 g | Carbs 10 g | Fat 34 g
Per 100g | Calories 177
Protein 5.6 g | Carbs 22.8 g | Fat 7 g
Per 100g | Calories 28
Protein 0.33 g | Carbs 4.4 g | Fat 1.3 g
Per 100g | Calories 420
Protein 17 g | Carbs 36 g | Fat 23 g
Per 100g | Calories 150
Protein 0 g | Carbs 42 g | Fat 0 g
Per 100g | Calories 270
Protein 10 g | Carbs 28 g | Fat 11 g
Per 100g | Calories 420
Protein 17 g | Carbs 36 g | Fat 22 g